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423 Station St, Box Hill VIC 3128

Clinical Pilates encourages neuromuscular re-education in all planes of movement and functional positions. There is a strong focus on spinal stabilisation, but also strength, flexibility, proprioception and postural re-education.

It is important to remember that each person has their own intricate weaknesses and these are often the reason behind an injury. Clinical Pilates is designed to identify those weakness and encourage global and coordinated muscles activation to optimise treatment outcomes.

Call us now to book an appointment on 03 9899 8655 with one of our experienced therapists.