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Reformer Pilates Classes in Box Hill, VIC

If you’ve ever wanted to improve posture, muscle tone, strength, balance and joint mobility as well as relieve stress and tension and have some great fun in the process, then join us in our Reformer Pilates Classes.

Introducing new classes, dynamic instructors who will work with you to focus on your functional strength and flexibility and for those of you with any injuries or pre-existing conditions, our small classes (max. of 4) are ideal to get that personal attention from our experienced team.

What are you waiting for? Get moving, get healthy, feel better and be better.. a better you…

We can’t wait to see you there!

It’s the exercise of choice for those looking to strengthen, balance, lengthen and tone. It is conducted on spring-loaded Pilates reformers, which were invented by Pilates founder Joseph Pilates, to create resistance when we move the carriage back and forth. These classes target specific muscles while focussing on the Pilates principles to achieve stronger & more defined muscles.

B- Aligned
This class has been designed for beginners that have never been to a reformer pilates class. In this class you will become familiar with the equipment and guided through the pilates exercises.

“Start and you’ll never look back”

B- Contoured
Suitable for clients returning to exercise from a period away, or those with a low level of fitness who require a slower paced service. This class follows our B-aligned class.

B- Transformed
This level incorporates challenging strength and conditioning exercises that are better suited to intermediate and advanced level clients.

Book your first session now by clicking here.

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Our Reformer Pilates Instructors

Instructor Julia

Instructor Julia

Physiotherapist and Clinical Pilates Instructor

Originally from Brazil, Julia has a rich background in Health and Fitness. Julia is a Physiotherapist with more than 10 years experience, Pilates Instructor and Personal Trainer. “Pilates has a huge impact on strength, flexibility and overall wellbeing and I’m deeply committed to share years of experience, with others, guiding and inspiring people to be better versions of themselves” Julia teaches classes at Aligned Health on Monday and Thursday evenings and Saturday mornings.

Instructor Anne-Maree

Instructor Anne-Maree

Clinical Pilates Instructor

Anne-Maree bring a burst of energy and a genuine passion for both physical and mental well-being to our studio. Having completed her Diploma of Professional Pilates in 2021 through National Pilates Training, she strives to help everyone achieve their personal fitness goals. She believes, Pilates has a transformative power in life. Not only does it help gain muscle strength and flexibility but also a better posture that extends beyond the studio into daily life.