I have been a Group Fitness Instructor for over twenty years and I have taught Pilates since 2016, I love how Pilates helps people with their mobility, strength and fitness and can significantly help to reduce pain. It is such a privilege to be able to help people to achieve their individual goals so they can improve their overall health and quality of life.
In my classes, I focus on catering to the specific needs of each individual participant whether they are absolute beginners or experienced athletes looking for further challenges. I strive to keep my classes motivating, challenging and fun so that participants can achieve their goals while enjoying the experience of working as a team.
