Chiropractic Care
Making the right decisions for your well-being can certainly be a challenge of its own. Congratulations on taking the first step in ensuring yours and your family health and well being.
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Myotherapy
Myotherapy is a complementary treatment to the Chiropractic Care we offer here at Aligned Health. Whether you have pain caused by work, sports injuries, accidents, pregnancy, and many...
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Remedial Massage
Remedial massage technique is a great way to release muscle tension, especially for those that suffer from acute and chronic pain. However, it differs from relaxation massage, as it...
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Reformer Pilates Classes in Box Hill, VIC
It’s the exercise of choice for those looking to strengthen, balance, lengthen and tone. It is conducted on spring-loaded Pilates reformers, which were invented by Pilates founder...
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Podiatry
Podiatrists diagnose, manage and treat any issues relating from the hips down to the feet. They prevent long term foot related injuries and manage joint pain, muscular pain,...
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Psychology
Psychology is the study of how our minds work and why we behave the way we do. It helps us understand why we feel certain emotions, think certain thoughts, and act in certain ways.
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Clinical Pilates
Clinical Pilates encourages neuromuscular re-education in all planes of movement and functional positions. There is a strong focus on spinal stabilisation, but also strength, flexibility,...
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Lymphatic Care - Physiotherapy
Lymphoedema is a build-up of protein rich fluid, resulting in swelling of the affected area. While it is most commonly seen in the limbs, it can also occur in the trunk, breasts, head...
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